10 Stretches for Musicians

Our Go-To Routine: 10 Essential Stretches for Musicians

Many people may not understand how physically demanding playing music can be, especially for those of us who have to hold the weight of an instrument through a long performance (we’re looking at you, marching euphoniums), or who often play lengthy, complex works solo (hello, concert pianists and strings musicians). Keeping your body in good physical shape is essential to playing your best, no matter your musical instruments. Endurance, control and overall flexibility will aid in preventing common injuries like tendonitis and muscle sprains, improve your posture, and ultimately help you to become a stronger musician. In addition to your regular cardiovascular and strength-building exercises, the following are helpful stretches
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